When is a good time to be true to yourself and the way you feel on the inside?
When is a good time to save yourself from yourself?
Time to time, we all feel the urge to slap our bosses, our friends, or even tell someone what they don't want to hear. But, we are reminded of the possible fallout options, hummmmm so you take the easy route, to not act on what you believe in. Such actions are looked as unfavourable, cowardly, or even self destructive (as a therapist would suggest). Holding your own feelings so you can "live another day" can do unseen damage, like bread crumbs dropped on the floor left for an infestation of ants. Or, the commonly used bottled fury example.
Is it simply better just to express your feelings openly rather than holding onto it tightly? Some might believe that if it would hurt you in the long run, you will have to grip on tightly, if it's not too hurtful, (to yourself or another) you should act upon it. It's a common rule of generosity that lives within us that keeps us from telling hurtful things to ourselves and otherwise.
Sometimes these moments aren't so clear, to tell them? Or to sit on it? I wish there weren't such a personality built into people.